ALL MY COACHING IS BASED ON NLP. WHAT IS NLP?
NLP is short for Neurolinguistic Programming: It’s a psychological tool that uses language to bypass the conscious, critical brain and go straight to the subconscious mind. Once there, the practitioner can amend existing belief systems so that the client, you, have new experiences leading you to your desired outcome.
HOW DOES NLP COACHING WORK?
I use a certain combination of questions, trance, language patterns and guided visualisations so you let me access the emotional core and belief system behind the challenges you’re facing.We’ll amend the internal experience of whatever is blocking you naturally move forward. We’ll also install new emotional and behavioural patterns to ease the way you achieve your goals.
Instead of spending many months or even years analysing and talking about WHY you feel the way you feel, we’re simply pulling out the root cause of your feeling within your programming. You can now stop feeling the way you felt because you’re finally free.
WHAT IS NLP COACHING GOOD FOR?
- Overcoming fears, f.e. fear of public speaking
- Increasing confidence, f.e. lack of self-belief or anxiety
- Quitting unwanted behaviours, f.e. procrastination
- Limiting beliefs around self, others, business
- Trauma and phobia
WHAT OTHER METHODS DO I USE?
The theory I base my coaching on is Positive Psychology. It puts emphasis on guiding the conscious mind away from what ‘doesn’t work’ to what DOES work. It’s a solution-oriented approach to a more positive outlook on life in general and to increasing your overall wellbeing specifically.
I take a very holistic approach in my coaching. My various trainings and certifications allow me to intuitively tap into your individual situation and apply what’s needed at each moment in time.
For example: When working with anxiety, there may be more to it than your past programming. You may have formed lifestyle habits that are fuelling your anxiety. That’s why we’ll have a holistic look at your body and mind to make adjustments in the areas needed. This would be Lifestyle Coaching.
Another example could be that you’re tired of your job and dream of being an entrepreneur. You want to start a health business. Now you may face these problems:
- You’re afraid to put yourself out there and don’t know how to get started.
- You may not believe yourself to be healthy enough to run a health business.
I’d apply a variety of tools: I’d use NLP Coaching to get to the root of your beliefs about being seen and what ‘healthy enough’ really means to you. We’ll find out what programs you’re running in the back of your mind. Then we’ll deal with them and create more effective ones.
Next, I’ll use classic Life Coaching tools to help you create strategies that move you forward in setting up your business while keeping to fine-tune your mind programs. This may also go in line with forming new lifestyle habits to become the ‘healthy’ role model that you desire to be. This would be Food & Wellness Coaching.
You can already tell now how I use a variety of tools in each session. It all depends on the client, their story and needs. Interested in working with me?